I empower chronically stressed, anxious, and overwhelmed women to ditch their anxiety and overwhelm so they can live fulfilling, motivated, and peaceful lives, with passion, power, and confidence!

I struggled with depression and anger for many years; feeling completely overwhelmed, alone and isolated. Even the fun things in life drained me and left me feeling resentful because I didn’t have the tools to help me manage everyday life. I’ve learned a LOT of tools over the years that allowed me to create more peace and calm in my life. My personality shifted, I became happier, more engaged with those around me, and more in tune with my own heart. I live in a higher state of gratitude and happiness most days, and I’ve found a new delight in the simple things, even in the responsibilities of everyday life.

I also work with animals, relieving stress and anxiety and pain, to ease their life and increase their joy and vitality.

I am proud to be a Touch for Health Instructor, Quantum Touch Energy Healing Instructor, HeartMath Certified Practitioner, Muscle Tuner Specialist, Registered Canadian Reflexology Therapist, Equine Hanna Somatics Level 1 Educator.