World Mental Health Day

World Mental Health Day: Embrace Bioenergetic Wellness

In celebration of World Mental Health Day, we invite you to join us for a special global outreach dedicated to promoting bioenergetic wellness and the importance of self-care plans. Our mission is to support mental health across all time zones, bringing together individuals from around the world to learn, connect, and grow.

What is Bioenergetic Wellness?

Bioenergetic wellness focuses on the balance and flow of energy within the body, emphasizing the connection between mind, body, and spirit. By understanding and harnessing this energy, we can achieve a harmonious state of well-being, reduce stress, and enhance our overall health.

Why Self-Care Plans?

Self-care plans are personalized strategies that help you maintain your mental, emotional, and physical health. They are essential tools for managing stress, preventing burnout, and ensuring a balanced life. Our events will provide you with the knowledge and resources to create effective self-care plans tailored to your unique needs.

The Impact of Daily Mental Health Care

Taking care of your mental health on a daily basis can significantly influence the progression of mental illness, dementia, and fatigue.

Who are these events for?

We invite everyone who is interested in empowering themselves with mental healthcare practices to join us and learn new tools to support wellbeing and mental health.

Global Outreach Schedule

We are excited to offer sessions across three different time zones to ensure everyone has the opportunity to participate:

Pacific (Vancouver)

Organizer: CanBeWell

Date: 10/10/2024

Local Time: 5pm

Languages: English only

More Information

Reserve your place here

CEST (Berlin)

Organizer: IASK

Date: 10/10/2024

Local Time: 5pm

Languages: English, Spanish, Russian

More Information

Reserve your place here

AWST (Perth, Australia)

Organizer: IASK

Date: 10/10/2024

Local Time: 5pm

Languages: English and Russian

More Information

Reserve your place here

Our events will include workshops, discussions, and interactive sessions led by experts in the field of bioenergetic wellness and self-care.

Join us on World Mental Health Day as we come together to prioritize our mental health and well-being. Let’s embrace the power of bioenergetic wellness and create self-care plans that empower us to live our best lives.

For more information and updates, visit our website and follow us on social media. Together, we can make a difference!

Pacific (Vancouver) – World Mental Health Day 2024
Date: 10th October 2024
Time: 5 PM Pacific, 6 PM Mountain, 8 PM Eastern, 9 PM Atlantic

Join CanBeWell, IASK, and our esteemed global partners for a special event focused on mental health and self-care. This event will introduce you to a range of self-help tools and programs designed to support your mental health on a daily basis. Discover how simple techniques from experts in Muscle Tuners International, Natural BioEnergetics Global, Brain Gym Canada, Atlantic Therapeutic Touch Network, and Touch for Health can make a big difference in your routine.

Event Highlights:

Learn self-care techniques to support mental health and well-being.
Presenters will provide practical tips and tools, with experiential exercises you can incorporate into your daily routine.
Engage with global experts and gain firsthand experience with impactful tools that promote mental health.

Session Schedule:

5:00 pm: CanBeWell Welcome. Board Members: Linda Easthouse and Michelle Greenwell

Opening and welcome (house rules)

5:10: CanBeWell Partner: Atlantic Therapeutic Touch Network (ATTN)

Heather McCurdy

Opening Circle Meditation written by Therapeutic Touch Co-Founder, Dora Kunz

5:20: From Costa Rica: The GEMS College, CEO: Alexis Costello

Yin Yang Integration Technique

5:30: CanBeWell Partner: Brain Gym Canada, Lisa Marcovici

Mental Health through Brain Integration

5:40: CanBeWell Partner: Muscle Tuners International, CEO: Denise Cambiotti

Tune-Up for Mental WellBeing

5:50: CanBeWell Partner: Natural BioEnergetics Global, Cheryl Hannah

Bridging Life Before Loss with Life After Loss

6:00: CanBeWell Affiliate: From the USA: Touch for Health Kinesiology Association (TFHKA), President: Kelly Richardson

Balancing the Five Elements Within the Body

6:10: From North Carolina, USA: CanBeWell Affiliate: Akamai University, Dr Mary Jo Bulbrook

Closing Circle Meditation: 7 Hearts Healing

6:20: Q&A

6:30: Close

What to bring:

Pen and paper
A glass of water
An open mind, ready to learn how to support your mental health in simple, effective ways.

Reserve your place here

CEST (Berlin) – World Mental Health Day 2024
Date: 10th October 2024
Time: 5 PM CEST

Join IASK for a unique online event featuring specialised Kinesiology techniques and presentations from experts worldwide. This event will focus on the role Kinesiology plays in supporting mental health and emotional well-being, with speakers from South Africa, Ireland, and Spain. Gain insights into using colour, movement, and kinesiology to manage emotions and anxiety.

Session Schedule:

5:00 PM – 5:15 PM: Welcome and Guided Meditation by IASK
5:15 PM – 5:35 PM: “Colour Your Mood” by Jenni Halkett, South Africa – Exploring the impact of colour on the limbic brain and emotions.
5:35 PM – 5:40 PM: IASK
5:40 PM – 6:00 PM: “Anchoring: Harness Positive Feelings” by Ann Williams, Ireland – Learn to anchor positive emotions for resilience.
6:00 PM – 6:05 PM: IASK
6:05 PM – 6:25 PM: “Childhood Anxiety” by Leixuri Peinado, Spain – Techniques for helping children manage anxiety, with a focus on kinesiology and storytelling.
6:25 PM – 6:30 PM: Closing Remarks by IASK

Featured Speakers:

Jenni Halkett (South Africa): Specialised Kinesiologist and instructor with over 20 years of experience. Presentation on the impact of colours on emotions and mood.
Ann Williams (Ireland): Kinesiologist and personal trainer, specializing in techniques for stress relief and positive emotional anchoring.
Leixuri Peinado (Spain): Expert in children’s kinesiology with 25 years of experience, focusing on helping children manage anxiety through kinesiology and storytelling.

Reserve your place here

AWST (Perth, Australia) – World Mental Health Day 2024
Date: 10th October 2024
Time: 5 PM AWST

Join IASK and CanBeWell, Canada, as we come together to raise awareness about mental health through specialised Kinesiology tools and self-empowerment strategies. Our online event will feature three sessions across different time zones, showcasing experts from Australia, Russia, and China.

Event Highlights:

3 Sessions Over 1.5 Hours: Presentations and discussions led by world-renowned Kinesiologists.
International Speakers:
- Dr. Irina Chobanu (Russia): Psychotherapeutic Kinesiology for mental health.
- Amy Choi (China): Meditation and movement through Qigong.
- Lee-Anne MacLeod (Australia): Interactive group discussion on Kinesiology and mental health strategies.

Session Schedule:

5:00 PM: Introduction by Lee-Anne MacLeod:
5:05 PM: Presentation by Dr. Irina Chobanu (Russia): We will speak about psychotherapeutic kinesiology, the branch developed in Russia. Using it we can help people to see and overcome different life situations and difficulties
5:30 PM: Introduction by Lee-Anne MacLeod
5:35 PM: Movement and meditation session with Amy Choi (China): Focussing on Liu Zi Jue (the Qigong that cultivates Qi by playing with six sounds). Qigong is mild and is a wonderful form of moving meditation. Amy is a leading force for Kinesiology in China.
6:00 PM: Interactive discussion with Lee-Anne MacLeod (Australia): ‘Why it is important to support our client’s and communities mental health with Kinesiology. As well as simple and effective strategies and techniques, supporting Kinesiologists as well as our clients. As you are important too!
6:25 PM: Conclusion by Lee-Anne MacLeod
6:30 PM: Event finishes

Join us for this unique opportunity to learn from 90 years of combined experience in Kinesiology, engage with expert insights, and discover practical strategies to support mental health.

Reserve your place here