Time: 17:00 local time
Host & MC: Lee-Anne MacLeod, Kinesiology Specialist Level 6 (AKA), IASK Board Member
This session focuses on practical tools for calmness, resilience, and improved wellbeing in daily life.
Presentations
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Jacque Mooney – So Hum Meditation: A Breath of Calm in a Busy World
In the middle of the noise, there is always a place of stillness within us.
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Heather Gibbon – Brain Gym Balancing for a Positive Attitude
Balancing with a universal goal: “I am nurturing myself and balancing my responsibilities in all aspects of my life.”
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Irene Oram – Using Flower Essences for Ongoing Mental Wellbeing
Gentle methods for balancing attitudes, emotions, and spiritual conflicts using flower essences.
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Lee-Anne MacLeod – Ipsilateral Movements: Calming Sensory Overload
Simple movements to reduce nervous system overload, supporting productivity and cognitive function.
Time: 17:00 local time
Host & MC: Marianne Henne, IASK Secretary, Specialised Kinesiologist
This session shares techniques for resilience, whole-brain function, and recovery from burnout.
Presentations
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Ann Smets – Soulestara: Pathways to Mental Resilience
Simple techniques to re-train the nervous system and reconnect with your essence.
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Demetra Samaras – Flipping the Switch: Whole-Brain Function with Touch for Health & Brain Gym
Learn how to activate brain-body communication and restore balance when mental switching occurs.
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Gill Bauer – Quenching the Flame: Healing Burnout
Understand burnout as a state of emotional, physical, and mental exhaustion, and learn tools to recover.
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Marian Egan – Double Doodling: A Practice for Whole-Brain Learning & Wellbeing
Bilateral drawing as a creative and therapeutic activity to enhance thought, creativity, and emotional regulation.
Time: 17:00 PT / 20:00 ET
Hosts: CanBeWell & IASK
This session highlights practical methods for energising your workday, managing stress, and enhancing clarity.
Presentations
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Colin MacLeod & Dr. Michelle Greenwell – Harmonics for Business
Dynamic sitting and intentional music techniques to energise and focus your day.
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Denise Cambiotti – Muscle Tuners International: Releasing Blocked Emotions
Techniques to clear limiting beliefs and emotional blocks related to work and team dynamics.
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Evelyn Mulders – Meditation on the Seven Senses
A guided meditation for calmness and enhanced workplace clarity.
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Ann Smets, Einav Avni & Dr. Michelle Greenwell – AME for Greatness Project
Tools to frame your day with intention, purpose, and a goal-oriented vision.