Foundations of Functional Wellness
Discover Foundations of Functional Wellness, A Practical 4-Hour Workshop for Therapists.
This workshop has been created for therapists from every background who want to understand the principles that help the body move from stress and dysfunction towards resilience and vitality.
If you’ve ever felt that symptoms are only part of the story, or you’d like greater confidence in supporting the underlying foundations of health, this workshop will give you a practical framework you can start using straight away.
In just four focused hours, you’ll gain valuable insights into how nutrition, hormonal balance, digestion, hydration and nervous system regulation work together to influence energy, recovery and long-term wellbeing, both for yourself and for the clients you support.
We’ll explore:
- Why true healing begins by supporting the body’s foundations rather than chasing symptoms.
- The Triangle of Hormonal Health and how understanding this simple model helps make sense of many chronic health challenges.
- How natural nutrition provides the building blocks for repair, resilience and energy.
- The “scaffolding of healing” simple Natural Nutrition techniques that support the body during periods of change, stress and recovery.
- Why digestion, blood sugar balance, hydration and nervous system regulation influence almost every healing journey.
- Practical wellness strategies you can use personally and professionally.
- How these concepts integrate beautifully with kinesiology and many other complementary therapies.
Date
Saturday 3 October
9:00 am – 1:00 pm (CEST)
Course Fee:
IASK Members: €140 (please use code MEMBER48 at checkout)
Non-Members: €188 (includes a 1yr membership)
Total Course Time: 4 hrs
Continue Your Journey
Knowledge creates understanding.
Experience creates transformation.
After the workshop, those who feel inspired to put the principles into practice will be warmly invited to join my Autumn 6-Day Reset, beginning 26 October.
This guided programme allows you to experience the concepts for yourself in a supportive and structured way.
Together we’ll explore:
- Nourishing seasonal foods that support the body’s natural rhythms.
- Functional nutrition principles for energy, digestion and hormone balance.
- Gentle detoxification and restorative wellness techniques.
- Daily guidance and education.
- Simple habits that can become lifelong foundations for health.
- A supportive community journey through the six days.
Many therapists tell me that experiencing these principles personally gives them greater confidence, deeper understanding and practical tools they can share authentically with their own clients.
I look forward to sharing this work with you.
Antonietta
Any questions about this course you can Contact Us at membership@iask.org
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